Holistic Wellness Center NYC

The Blog

Browse through our library of articles, where we share self-care tips and holistic wisdom to cultivate a WELLth of knowledge along your path to holistic health

Mali King Mali King

Love and Wellness Co-existing

Have you ever wondered how love and wellness can coexist in perfect harmony? Is it possible to maintain a healthy, loving relationship while prioritizing your own well-being? We believe the answer is a resounding YES!

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Choosing A Holistic Chiropractor Your Care

Chiropractors are doctors of chiropractic who are trained to diagnose and treat disorders of the musculoskeletal system. A holistic chiropractor takes a comprehensive approach to health and wellness.

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Mali King Mali King

Affirmations To Overcome Negative Thinking

Affirmations are positive statements that you repeat to yourself in order to change your negative thinking patterns. When you repeat an affirmation, you are essentially telling your mind what you want to believe.

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Ground Yourself for Stress Management

When we are stressed, our bodies release hormones that can cause us to feel anxious, irritable, and tired. In the long term, stress can lead to various mental and physical health conditions.

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Creating A Holistic Lifestyle

Holistic health is a concept that emphasizes the interconnectedness of all aspects of our being, including our physical, mental, emotional, and spiritual health.

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Creating Harmony By Trusting Yourself

Trusting your mind, body, and soul is crucial for overall well-being. When you learn to trust your mind, you can quiet self-doubt and worry, be self-soothing and compassionate leading to greater mental clarity.

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A Guide to Detoxing Your Mind

This season, let your mind detoxify and your spirit rejuvenate. By detoxifying your mind, you can clear away negative thoughts and emotions, making space for positivity and growth.

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