Michelle Sola
As a Licensed Massage Therapist and Myofascial Release Practitioner, I am passionate about creating a safe and positive environment for my clients. My main goal is to make sure you feel comfortable and supported throughout your treatment. With a deep sense of compassion and empathy, I strive to ensure that you are heard, understood, and cared for during your healing journey.
My mission is to empower you in reconnecting with your body and enhancing your overall well-being. I believe that true healing comes from within, and I am dedicated to helping you achieve it. Through my expertise, techniques and biology background, I am able to target and alleviate chronic pain, discomfort, limited range of motion and other ailments.
With a strong dedication to providing the highest level of care, I am committed to offering personalized treatments that address your specific needs. I believe that every individual is unique, and I tailor my approach accordingly. By combining my knowledge and skills with a genuine desire to make a positive impact on your life, I am confident in my ability to help you achieve your wellness goals.
If you are seeking a compassionate and skilled therapist who will prioritize your well-being, I would be honored to be a part of your healing journey.
My Specialties
Back Pain • Neck Pain • Headaches • Injury Prevention + Recovery • Postural Issues • Chronic Fatigue • Stress Reduction • Tension Release • Pre + Post Natal • Improved Circulation
“I have been working with Michelle for a short time. And in a short time, I have learned that she is a wonderful professional that gives very nurturing and healing treatments. She approaches the body with a gentle eye and a gentle ear. She truly listens to what’s going on with you, and does her very best to provide the most relief that she can during the session. Overall, she really has passion for what she does, and loves the work that she provides for her clients.”
- Nikki A.
FAQs
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Fascia is the connective tissue in the body that surrounds and supports muscles, organs, and other structures. It plays a role in maintaining the body's structural integrity and can affect movement and overall health.
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Myofascial Release employs techniques such as sustained pressure, stretching, and slow, deliberate strokes to release fascial restrictions and tension around the muscles, bones and organs. Other types of massage typically target muscles and soft tissues, aiming to relax muscles, improve circulation, and reduce muscle tension.
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The number of sessions needed can depend on factors such as the severity of the issue, how long it has been present, and your overall health. Fascial restrictions and tension often build up over time due to poor posture, repetitive movements, injuries, or stress. It occurs in layers, and the outer layers may need to release before the deeper layers of tension are accessed. There is a natural progression to this therapy and how your body responds to the treatment.
