Are you feeling anxious, scattered, or like you’re carrying it all on your own? Sometimes what we need most is a safe space where we can reconnect to ourselves and share the journey with others who are on a similar path.
Grounded & Flowing is the first experience in the Soul Sessions series, an intimate online circle designed to help you find stability, release survival-mode patterns, and open up to joy, creativity, and connection.
Each week we gather as a group of like-minded souls. Together we’ll practice deep meditations, experience energy healing, interact in coaching conversations, and learn practical tools that create real support. Over 8 weeks, you’ll build not just tools for your own life, but also relationships that remind you that you’re not alone.
Through this journey, you will:
Connect with others who are also seeking growth and balance
Learn practices to ease fear, anxiety, and overthinking
Reconnect with your body and awaken your senses
Express emotions in healthy, empowering ways
Rekindle your natural creativity and flow
Create personal rituals that anchor you in stability and joy
Feel more calm and grounded in your daily life
NOTE: WE WILL MEET ONLINE ON TUESDAY EVENINGS FROM 7PM - 9PM FROM OCTOBER 14TH TO DECEMBER 2ND, 2025.
EXCHANGE: $100 deposit or $350 full rate
Led by: Jissel Ravelo, LRMT, CLC, M.Div.
A Reiki Master Practitioner and Teacher, Certified Life Coach, and the founder of Upsoul Center for Holistic Health and Wellness in NYC. She offers a unique and modern approach in supporting individuals, groups, and organizations regulate stress, connect with purpose, and restore balance. Her work blends evidence-based practices and practical tools, along with intuition, warmth, and humor to create spaces for deep transformation and lasting change. For more information on her work visit www.jisselravelo.com